Hello Everyone! I've not been here for awhile but that doesn't mean I've been very busy. We've been without our car as it's in for some work we wanted done. It is taking quite awhile so we are back to taking taxi's and friends who are taking us the places we need to go. *sigh*

Meanwhile, I've seen an interesting take on exercise that someone shared in an email group I am in. I felt it was worth repeating here...

Here's something to think about at our ages............

 Age is only a number.
 
 
1. The inventor of the treadmill died at the age of 54. 

2. The inventor of gymnastics died at the age of 57. 

3. The world bodybuilding champion died at the age of 41. 

4. The best footballer in the world Maradona, died at the age of 60. 

5. James Fuller Fixx credited with helping start America's fitness 
revolution by popularizing the sport of running died of a heart attack 
while jogging at 52 years of age. 

BUT 

5. The KFC inventor died at 94. 

6. Inventor of Nutella brand died at the age of 88. 

7. Imagine, cigarette maker Winston  died at the age of 102. 

8. The inventor of opium died at the age of 116 in an earthquake. 

9. And the Hennessey Liquor inventor died at 98. 


How do doctors come to the conclusion that exercise prolongs life? 

The rabbit is always jumping up and down, but it lives for only 2 years 
And the turtle that doesn't exercise at all, lives 400 years. 

So, take some rest, chill, stay cool, eat, drink, and enjoy your life.